Positive affect at the end of exercise sessions may be helpful for making exercise a habit.

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Positive affect at the end of exercise sessions may be helpful for making exercise a habit.

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(How) Does Affect Influence the Formation of Habits in Exercise?

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Habits

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Health Psychology

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How can we develop healthy habits?

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How can we make exercise become a habit?

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(How) Does Affect Influence the Formation of Habits in Exercise?

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