Pomodoro

  • Tag

Name

Pomodoro

Types

Tag

Referenced by

Students who took self-regulated breaks versus Pomodoro breaks showed higher levels of fatigue and distraction and lower levels of motivation and concentration.

Psychology

Claim

When students self-regulated their own breaks instead of using the Pomodoro method of taking 6-minute breaks for every 24 minutes of study, they took longer breaks and had longer study periods.

Psychology

Claim