Help people be more effective by understanding themselves and others

  • Goal


Name

Help people be more effective by understanding themselves and others

Types

Goal

Claims from

Most people were more productive when they had scheduled 5-minute breaks every 20 minutes compared to when they did not have breaks scheduled.
Taking breaks can replenish energy, prevent burnout, improve attentional capacity, and improve productivity.

Question

What habits, behaviors, or environmental adjustments can boost productivity?

Topics

Industrial Organizational Psychology
Human Performance Psychology