Mindfulness-based therapy was moderately effective at improving mood, according to a meta-analysis.

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Mindfulness-based therapy was moderately effective at improving mood, according to a meta-analysis.

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Claim

Sources

The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review

Tags

Mindfulness

Topics

4bf01f25-630b-4b23-9bac-87c10ab2ba3a
Interventions
Depression

Referenced by

The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review

Psychology

Article
Study